BCAA (Branch Chain Amino Acids) 180 Caps
There is much interest amongst sports therapists in the branch chain amino acids (BCAAs),
Leucine, Isoleucine and Valine since they are the only amino acids actually metabolised in the muscle. Indeed they make up approximately 33% of muscle protein and hence are particularly useful for high intensity sport or resistance training.
Formula
Dosage
Take 6 tablets daily with water or fruit juice, an amino acid is best taken ½ hour before any meal or at bedtime.