L-Lysine 500mg 90 Tabs
Lysine is abundant in animal based foodstuffs such as red meat but found in much lower quantities in most vegetables. Hence, low dietary intakes are frequently seen in vegetarians.
Studies suggest that lysine may be helpful in controlling herpes simplex-related infections, which is the virus that causes cold sores.
Formula
Dosage
1 to 2 tablets daily with water or fruit juice. An amino acid is best taken half an hour before any meal or at bedtime.