Vitamin B12 100µg 100 tablets
Vitamin B12 is involved in the manufacture of red blood cells and is required for a healthy heart, as well as for a healthy nervous system. As it is found mainly in animal based foodstuffs such as meat, practitioners frequently recommend this particular B vitamin to vegetarians and vegans
Formula
Dosage
1 tablet daily with a meal.
Caution: Do not take if pregnant or breast feeding.